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Chronic Fatigue in a Modern World

There is no single known cause for CFS although it often co-occurs with POTS postural orthostatic tachycardia syndrome Nutritional, immunological, autonomic and endocrine factors have all been implicated. Current treatments address the presenting symptoms with the goal of improving sleep quality, regulating circadian rhythms, ensuring adequate nutrition, balancing hormones, reducing inflammation, managing stress and lifestyle factors, disease adaptation Video by Dr. Dawn Elise Snipes on integrat...

New websites

Supporting other health professionals is a passion of mine, and I’ve recently supported the launch of three new websites:www.glownz.comwww.amplifiednz.comwww.nailmyhealth.co.nz...

An Old One.... on Coughs & Colds

It can be difficult treating colds, coughs and flu’s in young children, especially babies, because conventional medicines are usually unsuitable (cough medications shouldn’t be given to children under the age of 6, and there are no night-and-day capsules for them either!).Prevention before cure = Maintain good immune health with lifestyle medicine – exercise, nutrition, sleep.*Ensure regular time outdoors, even in winter! Walks, kicking a ball around, playing in muddy puddles, winter sport...